In pursuing mental well-being, many of us fall into the trap of trying to control our thoughts, believing that by exerting enough willpower, we can banish negative thinking and find peace of mind. However, this approach often proves counterproductive when it comes to the relentless cycle of rumination. In this blog post, we’ll explore why […]
Hello. You will find a smattering of coaching tools, stories and tips, tarot goodness and some random fun tidbits
from Lacy on the trail.
Squirrel! In our quest to make the right choices in life, many of us often find ourselves chasing elusive squirrels of doubt and uncertainty. We obsess over the concept of finding the “right” decision, getting caught up in a whirlwind of what-ifs and countless scenarios. While it’s undoubtedly essential to consider the impact of our […]
…(or creative wannabe)… Many writers and producers are known for a particular style or brand of storytelling. Lacy Daigle is known for creating space for artists of all different genres and backgrounds to focus on who they are and the significance of their work. She has made a practice of helping people transcend self-judgment and […]
We always have a tendency to see the things that do not exist and to be blind to the great lessons that are there before our eyes. Paulo Coelho, The Pilgrimage As I embark on a 500+ mile walk on the Camino Frances, I am moved to answer the questions in the quintessential guidebook used […]
We’ve all been there — a friend or loved one is going through a tough time and our instinct is to do anything we can to help. But this can be easier said than done. It can be tempting to take the reins and try to “fix” the situation instead of listening, but this advice-giving […]